The Path of the Yoga Sutras

The Path of the Yoga Sutras

Unlocking the Secrets of Patanjali’s Yoga

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Author: Nicolai Bachman
Publisher: Jaico Publishing House
No. of pages: 296
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Other Specifications

Language: English
ISBN: 9788184958669
Published on: 2016
Book Format: Paperback

Description

A path-breaking guide for mind-body balance

Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers.

The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives.

From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners.

The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience.

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